Tuesday, August 14, 2012

A sumptuous western meal




A yummy meal that is wiped out in less than 15minutes by my 2 toddlers who usually take ages to finish their dinner. I added salad to their western meals for a touch of green. Usually a sunny-side, chicken or fish with salad.

Deep-fried Fish Fillet
2 pieces of Sutchi Fillet
Marinade
1Tbsp Light Soy Sauce
1Tbsp Sesame Oil
Dash of pepper
Dash of black pepper
Dash of cornflour

Cut the fish fillet to desired sizes
Marinate the fish at least 1-2hours earlier
Prepare bread crumbs
Cover bread totally with bread crumbs and deep fried til golden brown

Pan-fried Salmon
1 piece of salmon
Dash of pepper
Dash of black pepper
Dash of salt
Dash of garlic powder

Cut Salmon into pieces and marinate with seasonings 1-2hours before
Pan fried til cooked

Pan-fried Chix Thigh
2 piece chicken thigh
2Tbsp Oyster Sauce
1Tbsp Light Soy Sauce
1Tbsp Sesame Oil
Dash of pepper
Dash of Cornflour

Cut Chicken thigh into pieces and marinate 1-2 hours before
Pan fried til cooked

Salad
Lettuce
Boiled baby carrots
Tomatos
Crabsticks
Bacon bits

Wash and cut the greens
Toss with mayonaise and bacon bits

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