Thursday, September 27, 2018

Butternut Squash Chicken


Saw many version of people doing ‘poke-bowls’ so i decided to make 1 pokebowl for my kids! Something nutritious and simple yet the kids will love it! Stir fry butternut squash and chicken! Remember to buy butternut squash instead of the pumpkin, there’s a difference to the texture and taste in the end result! The butternut acutally gives a creamier texture to the gravy after jt is cook and softens, which the pumpkin doesnt. And the kids loves that ‘squashy’ texture! Find out more among the different pumpkin here.

I make some scrambled eggs to go along with the rice, sprinkle some seaweed shreds and japanese rice flakes to create that visual appeal! 🙊🙊 Kids love it and finish it so fast! Even the youngest ate so fast too! A super fast and easy to prepare meal for everyone in the family!


Butternut Squash chicken
1 thigh meat, boneless, slices
1/4 butternut squash, cubes
1Tbsp dried shrimps
3Tbsp Oyster Sauce
2cups water, add accordingly

1) Sautee garlic til fragrant and add dried shrimps
2) Add in pumpkin and stir fry them. Add in chicken slices and mix them up
3) Add oyster sauce and water til cover the ingredients
4) Bring to boil and simmer til pumpkin soften
5) Serve warm with rice

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