Easy Fish Stew

 

Wanted a simple dinner with minimal prep so made this simple fish stew in tomato base. Great use for the homecooked chicken stock the other day! 

A simple meal with all the nutrients needed. Great for a rainy afternoon ❤️ 

Simple step by step for all. Best part was I steamed my rice on top while I simmer the stew 😍

Easy Fish Stew

1kg Sutchi Fish, small thick slices

150g Cherry tomatoes

1can Diced tomatoes (411g) 

300ml Homemade chicken stock

1 onions, diced

1 whole garlic

1-2 bay leaves

5 celery, small pieces

1 carrot, thick slices

150g Peas

3 Eringyi mushroom

Salt and pepper to taste

1) Cut and prepare fish slices, marinate with pinch of salt and pepper. Set aside

2) Sautemode Hi, Heat up olive oil in pot, and saute onions and garlic.

3) Slowly add in all vegetables except peas and pour in diced tomatoes and chicken stock.

4) Put steam rack on top and place rice on top (Optional, if you are steaming rice)

5) Steaming mode x 15mins

6) Remove rice and rack. Add in fish and peas then bring to a low simmer. Once fish is cooked, add salt and pepper to taste. Serve warm with rice.